there is a common saying that "abs are made in the kitchen and muscles are made in the gym". to develop your abdominal muscles you need to do more than just sit

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Exercise

Why do you start breathing hard after you have been exercising after a while?

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Exercise

What is FALSE regarding physical activity?

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Health

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What are the side effects if a person is not physically fit?

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Exercise controls weightExercise combats health conditions and diseasesExercise improves moodExercise boosts energy

Exercise

What muscle groups does jump roping stretch?

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Exercise

What 6 things should a smart worker know about lifting properly?

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Exercise

How can you keep a good body composition?

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Exercise

Why it is refreshing to sit under a treewith many leaves durind the day time?

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Exercise

How can I squat in a house?

Asked by Keithframe7fb1467

Squatting is a pretty simple concept. It's setting up camp on a parcel of land or 5 Tricks zum Fettverbrennen moving into an abandoned or unused dwelling.